Introduction
Ramadan 2025 is here, and if there’s one thing every home cook wants right now, it’s easy, filling, and comforting meals that help you get through long fasts — without spending hours in the kitchen. Pasta and rice dishes are perfect for that. They’re quick, versatile, budget-friendly, and crowd-pleasing enough to work for both Iftar and Suhoor.
Whether you’re craving something creamy and cozy after a long day of fasting or need a nutritious rice bowl to keep you energized for suhoor, this list has you covered. Below, you’ll find 20 Ramadan-friendly pasta and rice recipes that are simple, wholesome, and big on flavor.
20 Ramadan-Friendly Pasta & Rice Recipes
H2: Pasta Recipes for Iftar & Suhoor
1. Creamy Chicken Alfredo Pasta
This classic dish is cozy and ideal for Iftar. Toss grilled chicken with fettuccine, garlic, cream, and parmesan.
Why it’s great: High in protein and super satisfying.
2. Spicy Arrabbiata Penne
A lighter pasta option made with tomato, garlic, and chili flakes.
Tip: Add grilled veggies for extra fiber.
3. Vegetable Macaroni Soup
Perfect for the first meal at Iftar when you want something light and warm.
Ingredients: Macaroni, carrots, peas, chicken broth.
4. One-Pot Chicken Fajita Pasta
Everything cooks in one pot — pasta, chicken strips, peppers, spices, and cream.
Bonus: Easy cleanup on busy Ramadan evenings.
5. Spinach & Ricotta Stuffed Shells
Cheesy, comforting, and freezer-friendly.
Prepare ahead and bake just before serving.
6. Creamy Tuna Pasta Bake
A budget-friendly option for weeknight Iftars.
Why it works: High protein + pantry-friendly ingredients.
7. Lemon Garlic Shrimp Pasta
Light, refreshing, and quick — ready in under 20 minutes.
Great for those who prefer something less heavy after fasting.
8. Creamy Pesto Chicken Pasta
A herby, bright dish using basil pesto, cream, and tender chicken pieces.
Serve with a side salad for a balanced Iftar.
9. Break-Fast Egg & Veggie Pasta (Perfect for Suhoor)
Eggs, whole-grain pasta, and veggies make this a slow-energy-release meal.
Keeps you full longer through the fasting hours.
10. Baked Cheesy Lasagna Rolls
Individual lasagna rolls stuffed with spinach, cheese, and minced meat.
A fun twist on traditional lasagna — and much easier to portion
H2: Rice Recipes for Ramadan (Iftar + Suhoor)
11. Chicken Biryani (Quick Version)
A simplified version of the classic — fewer steps, same flavor.
Pro Tip: Use pre-fried onions to save time.
12. Vegetable Fried Rice
A great way to use leftover rice.
Add eggs, corn, peas, soy sauce, and you’ve got a balanced meal.
13. Lemon Herb Rice with Grilled Chicken
Light, refreshing, and perfect if you want something non-greasy after fasting.
Pairs beautifully with yogurt or hummus.
14. Creamy Mushroom Risotto
This Italian rice classic becomes a comfort-food dream at Iftar.
Low effort, high reward.
15. Chicken and Rice Casserole
A dump-and-bake recipe — rice, broth, veggies, and chicken thighs.
Ideal for meal prep and big families.
16. Keema Rice (Minced Beef Rice)
Spiced minced beef cooked with rice and peas.
Why it’s perfect: Filling, protein-rich, and freezer-friendly.
17. Garlic Butter Rice
Simple but addictive!
Use it as a base and top with grilled chicken or sautéed veggies.
18. Veggie Pilaf
A colorful rice dish with carrots, peas, raisins, and nuts.
Great for suhoor because it’s light but nutritious.
19. Chicken Shawarma Rice Bowl
Fragrant spiced chicken served over turmeric rice with garlic sauce.
A trendy, restaurant-style dish that’s surprisingly easy at home.
20. Tomato Rice with Boiled Eggs
A quick weeknight Iftar dish made with tomato puree, spices, and fluffy basmati rice.
Top with boiled or fried eggs for added protein.
Tips to Make Your Ramadan Cooking Easier
- Meal prep on weekends to save time during busy weekdays.
- Use one-pot recipes to minimize cleanup.
- Choose slow-digesting carbs (brown rice, whole-wheat pasta) for Suhoor.
- Keep meals balanced: a mix of protein, carbs, and healthy fats.